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If you are currently, or ever have, suffered from back pain you know how debilitating it can be!
TPSO recently spoke with Gavin Routledge about his book; Active X Backs – an effective long-term solution to lower back pain. Gavin self-published this book in 2017, his goal was to make it the best back pain book. Ian Rankin OBE was kind enough to interview Gavin at the launch..
Gavin has provided 2 chapters of the book free to TPSO readers:
If your interest is piqued and you would like to order your own copy of the book it is available from:
